The Thinking Body~The Feeling Mind®
TBFM Fundamentals weekly on Thursdays.
Created by artist and movement therapist Linda Lack Ph.D., The Thinking Body~The Feeling Mind® technique honors the unique design of each body by moving in alignment, using the body's own mechanics to discover, strengthen, and enjoy physiological quiet. Gain knowledge, strength, range of motion, intimacy and a sense of humor with your body. Slow motion sweetness. Pleasure through new grounding. Class rate is a sliding scale of $5-$30. Classes are weekly on Thursdays at 8:30AM PST, with the exception of the last Thursday of the month.