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Upcoming Events 

​15Feb2026: For the Love of BOD: Free meditation and body talk

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Private Sessions

Movement + Energy + Touch  

One on one sessions are composed of guided movement and decompression techniques using application of the somatic movement modality, The Thinking Body ~The Feeling Mind®. Also on the menu: body mechanics for balanced strength and alignment, Reiki and tantric energetics, ergonomic assessments, hands-on touch support, and most importantly a sense of humor, real talk and delight about being in a body for this wild dream of life. 

Click here to work with Trinity.

 

Weekly Classes

WEDNESDAYS

7:00AM: Hot Yoga (60 min)

In-person. SE Portland, OR

Book through Atrium Movement & Events  in the Breathe Building

 

THURSDAYS

​5:30PM: Dynamic Decompression & Rest (75 min)

In-person. SE Portland, OR

Book through Atrium Movement & Events  in the Breathe Building

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