Weekly Classes

TUESDAYS

10:00 AM  Warm up for LIFE:

Fundamentals of The Thinking Body~The Feeling Mind®  (90 min)

 

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WEDNESDAYS

6:00 PM PST The Thinking Body~The Feeling Mind®  (80 min)

On Zoom. June 25th-August 27th

Click here to register through Portland Community College.

* Register from anywhere in the world. 

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THURSDAYS

7:00 AM PST: Cosmic T Meditation   (22 min)

On Zoom. (Formerly known as Naked Meditation) 

Embodiment meditation for prayer and tantric awareness on Zoom

Contact Trinity for more info + link​

 

​6:00PM PST: Dynamic Decompression & Rest (75 min)

In-person. SE Portland, OR

Book through Atrium Movement & Events  in the Breathe Building

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Upcoming Events 

Parts on Parts Workshop Series: Embodiment + IFS Basics 

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