Weekly Classes

WEDNESDAYS

6:00PM PST: The Thinking Body~The Feeling Mind®  (80min)

Next term begins Summer 2025.

Stay tuned for updates!

 

THURSDAYS

7:00AM PST: Cosmic T Meditation   (22 min)

Embodiment meditation for prayer and tantric awareness on Zoom

Contact Trinity for link

 

​6:00PM PST: Dynamic Decompression & Rest (75 min)

In-person in Portland, OR

Book through Atrium Movement & Events  in the Breathe Building

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Upcoming Events 

Parts on Parts Workshop Series: Embodiment + IFS Basics 

 

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