Welcome to Creaturepace.
Our Vision
Smarter bodies for greater times.
Recreation redefined by normalizing pleasure and joy in the mix of life.
Raising human consciousness through awareness of the body and its capabilities for the sake of an increased capacity for aliveness. Let's create a world where community, embodied integration and loving intelligence hold ground for a meaningful existence.
Offerings
WEEKLY PRACTICE
WEDNESDAYS
7:00PM PST: The Thinking Body~The Feeling Mind® (80min)
on Zoom through Portland Community College Community Ed.
10 classes Winter Session 2025. Starts: 01/08. Ends 03/12
THURSDAYS
7:00AM PST: Cosmic T Meditation (22min)
on Zoom
6:00PM PST: Dynamic Decompression & Rest (90min)
In-person in Portland, OR
Book through Atrium Movement & Events in the Breathe Building
HOURLY SESSIONS
$75/30min $150/hr
Sessions are available in-person and virtually on Zoom. Sliding scale available upon request.
Creaturepace Session:
Creaturepace movement and decompression sessions are a resource for creating space, strength, and capacity for joy in the body. Humans are creatures designed to evolve through the body's ability to move freely, harmoniously transforming at its own pace. With consistency, practice develops fresh connections and collaborations between mind, body, and spirit.
Components of 1:1 sessions include grounding, moving, making room for the energy that moves you.
Trinity's philosophy about normalizing joy, theory and application of the TBFM® Technique created by Linda Lack, PhD, and intuitive interoceptive guidance. Also on the menu: designing a customized warm-up for your life, Reiki and tantric energetics, toning the subtle body, alignment take-aways for new musculoskeletal movement patterns, plus a sense of humor and delight about human anatomy and body mechanics.
Really, sessions are made to order. Each session is unique to the individual, completely customized, and usually rad.
Mentorship:
For lifetime existential mountain climbers, spiral riders, budding oracles, and embodied mystics who feel the leveling up of their sensitivities and gifts: I honor you. Fellow holders of what I like to call "Big Space", I see you and feel you. Ongoing mentorship is available for those seeking grounding exercises for growing energetic capacity.
PROGRAMS AND CURRICULUM
Rates vary
Creature Kids: Physical education with somatic and energetic awareness for young ones of today. Available for individuals and small groups. Ages 6+.
Program Design and Consultation: Customized program development for your team or organization. Bring embodied decompression and multi-layer realignment into your work environment through workshops or specialized professional development curriculum.
Meet the Founder
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Trinity Capili is a movement therapist, teacher, and pleasure enthusiast here to normalize body awareness and inspire joyful existence. She believes bodies are magnificent and physical re-education is key to our evolution. For more than two decades, her life work has been to facilitate quality conversations and integration between bodies, minds, and souls.
Trinity teaches body-positive meditations, lifestyle ergonomics, mobility and somatic awareness. She is a teacher and archivist of the integrative movement technique, The Thinking Body- The Feeling Mind®,
Industry Expertise
Workplace Culture ● Wellness & Life Balance ● Ergonomics ● Meditation ● Movement Therapy ● Yoga Teacher Training, Certification, Continuing Education ● Facilitated Life Force Integration for professionals and creatives
Professional & Community Involvement
Cloud Nine Yoga ● OG Yoga ● People's Yoga, East LA ● IAF Compound ● Pachamama Alliance ● The Thinking Body - The Feeling Mind® ● IRIS.TV ● PUC Inspire Charter Academy ● Hatfield Futures Project ● Center for Artist Resilience ● Resonance Institute
Certifications
Yoga Alliance E-RYT 500 ● Yoga Alliance Teacher Trainer & Continuing Education Provider, Cloud Nine Yoga ● Ergonomics ● Movement Rx, The Thinking Body - The Feeling Mind® ● Adult First Aid/ CPR/ AED ● Reiki Levels I-III, Reiki Master ● TEFL ● B.A. English, CSU Fullerton
