NINJA BARF BOOK CLUB + Guided Meditation
The next NBBC takes place on Wednesday January 8, 7:00-8:30pm.
This is a free monthly event. and takes place in a private residence.
Space is limited; RSVP to hold your spot.
What is the Ninja Barf Book Club?
Once upon a time, after a coffee date with a dear friend at a popular coffee shop on Sunset Blvd, I randomly got ill on a nearby potted plant. No one seemed to notice my not-at-all-private purge on this bright morning, with people situated just feet away. The event brought about new perspective, ideas about self awareness, and many feelings about the world today. So, I decided to name a book club after this "ninja barf" (as I've come to call it), where we share our own slices of a similar kind of time space realization.
The evening is composed of three elements: guided body awareness meditation, a story read aloud, and creature to creature interaction. All for the sake of in-person contact with community. No prior reading or meditation experience is required to attend. Think sangha meets childhood read-aloud story hour, creature style.
(1637 S. La Cienega Blvd.)
Monday December 16, 7:00-8:30pm
Wednesday December 18, 9:00-10:30am
Friday December 20, 9:00am-10:30am
Upcoming Workshop Dates
Creaturepace Workshops involve movement, decompression, and discussion about how to joyfully dwell in the body through modern times.
** Stay tuned for 2020 workshop dates **
Location: Studio A Dance, 2306 Hyperion Ave, Los Angeles, CA 90027
Creaturepace Class: A movement experience for all levels, a meditation on the physical body, and deep relaxation
Discussion and applied practice of breath awareness and pranayama
Decompression for the whole body
Contact Trinity for booking private sessions, group sessions, or party events.