Philosophy
Life is the practice.
Honoring the way our body holds experiences results in flow.
We are channels. We are wild things.
Let's do what moves us.
Do what moves you.
Vision
Recreation redefined;
smarter bodies for greater times.
Services
1-on-1 and Group Sessions
Refine or begin a new conversation with the body. 1-on-1 or small group sessions to align the body and create range of motion-- inside and out.
Creature Kids
Holistic physical education with somatic awareness for young ones of today. Conscious embodiment for the kiddos = hope for the future. Available for individuals or small groups.
Program Design
Bring embodiment practices to your team or organization.
Together we design body positive programs for team appreciation, employee onboarding, and decompression to create inner resources for humans.