Philosophy

Life is the practice.

Honoring the way our body holds experiences results in flow.

We are channels. We are wild things.

Let's do what moves us. 

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Do what moves you.

Vision

Recreation redefined;

smarter bodies for greater times.

 

Services

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1-on-1 and Group Sessions

Refine or begin a new conversation with the body. 1-on-1 or small group sessions to align the body and create range of motion-- inside and out. 

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Creature Kids

Holistic physical education with somatic awareness for young ones of today.  Conscious embodiment for the kiddos = hope for the future. Available for individuals or small groups.

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Program Design

Bring embodiment practices to your team or organization.

Together we design body positive programs for team appreciation, employee onboarding, and decompression to create inner resources for humans.

Testimonials

Trinity is a master of teaching you how to take better care of your body. She is an alchemist. Her work has been instrumental in helping us build a great company culture at IRIS.TV and providing employees with preventative health resources.

- Field Garthwaite, CEO & Co-Founder IRIS.TV