bodymind + spacetime
do what moves you
Photograph by Trinity Capili
Creaturepace sessions are designed for creating space, strength, and capacity for intuitive joy in the body.
Trinity sees humans as creatures evolving through the body's ability to ground and move freely in alignment, intuitively transforming at their own pace. Consistent practice with one's own insights develops a new relationship with breath, gravity, and the musculoskeletal structures of the body.
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Components of 1:1 sessions include Trinity's philosophy about the benefits of doing what moves you, and application of the somatic movement technique created by Linda Lack, PhD, The Thinking Body~The Feeling Mind®. Also on the menu: embodied spiritual integration rituals, designing customized warm-ups for your passions, Reiki and tantric energetics, toning the subtle body, alignment take-aways for new musculoskeletal movement patterns, plus a sense of humor and delight about human anatomy and body mechanics.
Really, sessions are made to order. Each is unique to the individual, completely customized.
The work can be done virtually or in-person. To maintain practice between sessions, weekly classes are available.