Creaturepace® is the practice of attuned body mechanics for living a wholehearted life.
Bodywork sessions build a relationship to the body through listening, movement and balancing energy flow.
We believe embodied practice of one's own insights develops a radically loving relationship with breath, gravity,
and the musculoskeletal structures of the body.
WHAT HAPPENS IN A SESSION?
Voice + Customized Movement + Energy + Touch + Rest
One on one sessions are composed of conversation, guided movement, energetic practices, hands-on support, and deep relaxation. We apply the somatic movement technique, The Thinking Body ~The Feeling Mind®. Also on the menu: body mechanics for building strength and alignment, Reiki and tantric energetics, ergonomic assessments,
and most importantly a sense of humor, real talk and new perspective about being in a body for this wild dream of life.
Practice can be done virtually or in-person. Consistency is key to create space, strength, self-trust and capacity.
Weekly group classes are recommended for maintenance between 1:1 sessions.