do what moves you
Creaturepace sessions are designed for creating space, strength, and capacity for joyous expansion in the body.
Trinity sees humans as creatures evolving through the ability to ground and move freely in alignment, intuitively transforming at one's own pace. Embodied practice of one's own insights develops a new relationship with breath, gravity, and the musculoskeletal structures of the body.
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Components of 1:1 sessions include physical decompression and grounding practices, with application of the somatic movement technique The Thinking Body ~The Feeling Mind®. Also on the menu: body mechanics for life, Reiki and tantric energetics, ergonomic assessments, movement diagnostics for alignment and tension release, and most importantly a sense of humor and delight about this wild dream of life.
Sessions are made to order for physical intelligence in response to the present moment.
Each is unique to the person.
The work can be done virtually or in-person. Weekly group classes are recommended for maintenance between 1:1 sessions.